15/03/2019 – Hours 19-20
My first hour the pt c/o tightness in shoulders following a hockey session. Rx = 30 Minute massage. I felt very confident treating this area and practice ROM techniques due to treating this area quite a-lot. I need to read up on this area and gain more knowledge. I told them to think about their posture and try to change it to reduce further pain.
My second the pt c/o upper back pain due to just giving birth. I mainly worked on their trapezius and rhomboid. Rx = 30 minute massage. I realised the tension up their neck as they have been complaining about getting headaches and tightness. Now carrying the baby I have given them stretches to do before and after bed.