Prehabilitation for Patellofemoral Pain Syndrome (PFPS)

Patellofemoral pain syndrome (PFPS) can be a real pain in the knee, but is it really a knee problem? PFPS is a common injury...

Pathology and Clinical Reasoning Presentation

Pathology and Clinical Reasoning Presentation Slides

First Year Summary (video)

Here’s a late night, garbled summary of my first year studying BSc Rehabilitation in Sport & Exercise at Marjon.  

Snowed in, sNOw problem…

Snow shouldn’t get in the way of a good workout! If you’re snowed in, sNOw problem! Try this simple, but effective HIIT circuit at...

Wales Exercise Medicine Symposium 2018

I recently had the pleasure of attending the 2018 annual Wales Exercise Medicine Symposium with Marjon. the trip was organised by Ben Jane and...

What does it mean to be a professional in Sport Rehabilitation.

There are many facets to being a professional in sports rehabilitation. The intention of this post is to clarify what skills and attributes are required...
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