STYC01 Clinical Reflections
| Date | Location | Total Amount of Hours | Overview of Session |
| 18-4-19 | Marjon sports clinic | 1
42 overall |
1x back massage
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| Reflective Summary | Areas for further Improvement plus action plan | ||
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The client wanted a back massage due to a deadlift session in the gym the day before. Due to the level of DOMS the client had it was difficult to go deep with any petrissage techniques, so I focused more on stretching the lats with soft tissue release and trigger points.
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To improve on this session, I could have explained to the client more about the science behind his muscle soreness and explained how massage could benefit him.
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| Returning to reflections at a later date | |||
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I have found that with people who are into fitness the explanations as to why DOMS occur gives them more understanding and theyre more likely to come back for more sessions |
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