Skip to content

Iron Born Fitness

IBF Strength-Conditioning

  • Strength
  • Articles
  • About
  • Videos
  • Lower Extremeties Plyometrics Video for An Advanced Adult Rugby Player

About

I am Andrew Davey and currently studying Strength Conditioning at Marjon’s University in Plymouth.

My main  interest in Athletics, Judo, Powerlifting and both codes of Rugby.

I have competed on a national level in Judo and Powerlifting.

Please feel free to browse my page and add constructive comments.

 

 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Recent Posts

  • Current Thoughts in Plyometrics
  • The Effect Of Stance On Muscle Activation In The Squat

Recent Comments

  • Adelaide on The Effect Of Stance On Muscle Activation In The Squat
  • Domenic on The Effect Of Stance On Muscle Activation In The Squat
  • Anonymous on The Effect Of Stance On Muscle Activation In The Squat

Archives

  • May 2016
  • March 2016

Categories

  • Articles
  • Uncategorized

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • Plymouth Marjon University Edublogs
Proudly powered by WordPress | Theme: Oria by JustFreeThemes.
Skip to toolbar
  • Log In