11/11/2019 1 hour

This session took place in the Sports Therapy and Rehabilitation Clinic.

Within this session I gave a soft tissue massage to the athlete’s deltoids, upper fibres of trapezius and neck. This client had delayed onset muscle soreness from training, to which they said was restricting their movement. I performed this massage to loosen up the muscles to ensure they have decreased pain for their training session (Bodes-Pardo et al 2013).

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