23/12/2019 2 hours

This session took place court side to the Plymouth Raiders Basketball practise.

To begin, I set the court up and then delivered the warm-up. During practise, one player came over complaining of cramp like pain in their hamstrings. So, I stretched the players hamstrings court side to relieve the pain before they carried on playing. Having dealt with a few players complaining of cramping in their muscles during practise, this is now something I am confident in. The last time I had to conduct something court side I felt quite nervous due to the other players and coaches being able to watch me. However, this time I felt a lot more confident. Although, this may be due to the fact I am more confident in this area of treatment then I was in conducting the neurological assessment.

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