27/02/2020 1 hour

This session took place in the Sports Therapy and Rehabilitation Clinic.

In this session, after showing the head sports therapist and getting confirmation that the programme was acceptable, I was able to give the player with the lateral ankle sprain his rehab plan. During this, I emailed him the excel file, took him through every exercise (including reps and sets) and showed him his progressions and regressions. When giving him these exercises, I gave him adaptations where necessary if any exercises were too hard/too easy. This is something I really enjoyed as I felt as though it was a real insight to the type of therapist I want to be when I graduate; a rehabilitation therapist. I found this both useful and challenging, however I enjoyed it thoroughly.

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