Hello,
I am James Miller, a qualified sport therapist in the Plymouth area.
I have been studying sport therapy for almost 3 years and have an extensive background in sport and sports injuries. This site will provide information across the scope of sports therapy including insights into training methods with guidance on how to train certain components of fitness such as agility and plyometrics.
Simply click on the tabs at the top of the screen to take you to whichever section you are interested in.
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