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Kinesiology tape (K tape), is an elastic based tape which is used for a variety of soft tissue injuries as well as postural issues. It has a variety of intended functions, which can be recruited via different applications. One main… Continue Reading →

Hello, I am James Miller, a qualified sport therapist in the Plymouth area. I have been studying sport therapy for almost 3 years and have an extensive background in sport and sports injuries. This site will provide information across the… Continue Reading →