Clinical Hours

23-04-19 Hours- 35-36

A client, male studying coaching at Marjon University also taking part in gym training 3x a week and playing rugby. The client was complaining of back of leg tightness, the following muscles were targeted during massage; Semitendinosus, Semimembranosus, Biceps Femoris, Gracillis, Gastrocnemius, Soleus and Achillies tendon. There was no redness or bruising in the area. Semimembranosus, Semitendinosus and Gracillis all felt tight to touch, but after treatment client felt looser and in less tension/ pain. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue. Client was advised to have a followed up appointment if issue continues.

 

A client, male working at Woodbury Park, also a Personal Trainer and an enthusiast of gym/ strength training 5x a week. The client was complaining of lower leg tightness and pain, the following muscles were targeted; Gastrocnemius, Soleus, Tibialis Anterior and Achillies tendon. There was no redness or bruising in the area, all areas were tight to touch and cause the client some discomfort on palpation. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow, loosen muscles and knots. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches, foam rolling and exercises were also given to help aid the issue. Client was advised to have a followed up appointment if issue continues or worsens.

Leave a Reply

Your email address will not be published. Required fields are marked *