About me

My name is Kathryn Cox, I am 22 years old student in my final year at Plymouth Marjon University studying Sports Rehabilitation. I live in a sea side village called Shaldon.

Before University, I studied to be a fitness instructor and personal trainer/ sports massage at Exeter College for two years; I then proceeded to work at leisure centres before working at Woodbury Golf and Country Club as a Wellness Advisor and Personal Trainer full time for two years. My interest in health and fitness has grown from my love for Gymnastics and Trampolining from a young age. I enjoy helping my clients to get their goals, feel happier in themselves and live a healthier and happier lifestyle. I have now gained a lot of interest in injury prevention and rehabilitation, to help clients get back to their functional movement and normal lifestyle.