Placement – Check List A & B
on Author: kathryn
on Placement Reflections – Raiders
on The following document contains 50hours of work placement for Plymouth Raiders, as a student therapist.
STYD03- 4 Week training program
on The following link is a 4 week training program for a male Volleyball client in the prevention of ankle sprains.
STYD03- Client Base Line Test For Ankle stability
on STYD03- Prehabilitation Program For Client
on STYD03 – Prehabilitation, Exercise Prescription and Risks
on Placement – Raiders Hour log and Warm Up
on The following document is the progressions made to the Plymouth Raiders warm up, from September to December.
The following document has dates and hours signed off by my supervisor for Plymouth Raiders.
Placement – Declaration of Placement Attendance & Formative / Summative Assesment
on The following document is feed back from my supervisor Elliot Cockrell, head therapist at Plymouth Raiders Basketball.
Case Study – A 43 year old female recreational gym user, complaining of pain giving birth 3 months previously.
on Here is a presentation and script on a clinical case for a 43- year old client suffering from hip pain after giving birth 3months previously.
https://drive.google.com/file/d/1jZEsVLpXwP-vtKn5mU28dQv2Pcbguzda/view
By Fran and Myself
Placement – Pre Season Fitness Testing – 5th September 19
on
Pre Season testing was taken out on the Pro Plymouth Raiders and also the Student Raiders. These tests were to see new and old players fitness levels after time off from training (summer). Tests data will also be used to base players training programmes on, strength and conditioning programmes for example. These test can also be used as a comparison for a player returning to play from on injury.
The following are the tests taken out:
Height, Weight, BF% & Muscle Mass
Isokinetic Dynamometer
Postural Assessment
SCAT Test
Agility – Forward Sprints, Low side Step and Backwards Running.
Vertical Jump
Beep Test
The Raiders had a lot of fun taking out these test together and showed a lot of support for one another, the test day ran very smoothly and was a very interesting opportunity for me to be a part of.