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One of my patients today appeared to have jumpers’ knee, he was a 22-year-old who did weights regularly in the gym. Recently he started doing CrossFit and a lot of the work outs of the day (WODs) involve explosive box

One of my patients today was a 28-year-old male who was experiencing pain at the bottom of his glutes. He was a firefighter who had to carry heavy equipment around on call and wear heavy equipment. He had the pain

One of my patients today need to build up her glute med and if I’m honest I was limited in the exercises to build up this muscle. I knew that it was an important stabiliser of the femur and pelvis

I wanted to write about a patient that I had earlier today. She was a 23 year old student with pain in her lower back and unilateral shooting pain down the left leg. she said that the pain was worse

Frozen shoulder has a Prevalence of 2 -5.3% in the general population 55 years of age has the highest and it is more common in females. Today one of patients came in with shoulder pain and was given exercise for

Today I had a patient experience pain in the mid Achilles and the patient explained that the pain was worse in the morning and eased off as she ran. The pain was around 5 cm above the insertion of the

Today I was teaming up with one of the other students because they didn’t have anyone book in and therefore we took turns to assess patient and too take clinical notes. The other student had experience in teaching dance and

Because of Covid-19 we had a afternoon of going through certain knee injuries looking at the clinical finding and the most up to date research on the rehabilitation of certain ones. Alex delivered the session and we started off going

Today was the day of the competition and therefore I spent most the day at briefings, setting up the track and preparing the athletes. The majority of the athletes required stretching and sports massage in the morning. I was able

My main aim of today was to work on my time keeping when treating my patients. Because of the amount of athletes to rehabilitates, I am only able to set a certain amount of time for each of the clients.