Currently studying Sport Rehabilitation at Marjon University. Fitness and health is and always has been a major part of my life, I have put my body through one of the most physically demanding jobs as Ex Royal Marine, so I know first hand the importance of injury prevention and what over training can do to the body. I have also competed at high levels in sports such as Football, Badminton and Rowing.
Whilst studying my degree at Marjons, I am looking to learn and expand my knowledge of all area’s of being a Sports Rehabilitator.
I will be using this website to write about my training, time in the clinic and my overall journey.