04-01-2020- 3 hours.

In this online triage I really took the time to talk to the client about the history of her conditions. She has been struggling with pain for a long time and it was clearly having an impact on her mental health. This client reaffirmed to me why I wanted to get into the field of sports rehabilitation, to help people who are seeing things as hopeless and giving them hope for pain free activity and movement. We had a long chat about lifestyle and training and following the call I spent a long time developing a gym plan and suggesting changes to lifestyle that can help the client to have the best and quickest recovery possible.

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