26-02-2021 2 hours

Today I had a follow-up appointment with the client id seen the previous week. It was the first follow-up appointment that id had in a while. It was good to be able to see the development that the client had experienced during the two weeks that we had not spoken. I was confident in the further advice I was able to give to the client in the aspect of adding extra sets to exercises and using an RPE scale in regard to walking to ensure that the client was not going to far too soon and increasing the risk of reinjury. Due to lockdown restrictions being eased I was able to book the client in to a F2F appointment in the next two weeks and this excites me as I will be able to go back to giving out proper exercise prescription in a clinical environment and this is where I feel I can really make the best progress with my clients.

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