STYD03

Part A – Academic blog post 

Principles of Exercise, Coaching and Rehabilitation

Part B – 5-10 minute video about the pathology

https://drive.google.com/file/d/13gud6irpLRda4zpqWa-ezqwKUfo1XxC_/view?usp=sharing

Part C – 4 week programme that you have created for your client (even if you are no longer using them)

STYD03- 4 week training programme

4 week program

Part D –

https://drive.google.com/file/d/11807Sib0t33lSaUtEOUfFKa73cghg5o3/view?usp=sharing