Tuesday 28th January 2020 – 18:00 – 20:00
During tonight’s training session there was a mixture of injuries and treatments. The most common form of treatment was massage due to a number of players recovering from soft tissue injuries. Most of these were lower limb, calf injuries, caused mostly from overuse injuries and from training on the astro turf because it is a solid pitch and commonly causes ankle and calf injuries for the players. I feel confident with providing massage treatment for the players because it is the most common treatment modality used both during training sessions and on match days.
Week 12 – w/c 27/01/2020 – 2 hours (45)