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Sport Rehabilitation and Exercise fmsportsrehab

Placement 2019/2020

May 31May 31 Francesca MirandaReflection 2nd Year

I have just added all selections onto my 2nd year section on my edublog and I happy the way the reflections are portrayed – in chronological order. Overall, my first placement experience was amazing and[…]

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A Video on prehabilitation for PFPS

May 12 Francesca MirandaUncategorised

The link below takes you to my youtube channel for the video Preview YouTube video PFPS WEEK 1 PREHABILITATION EXERCISESPFPS WEEK 1 PREHABILITATION EXERCISES This is from my 4 week training programme and this video[…]

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5-Minute Video On PFPS Exercises

May 10 Francesca MirandaSTYD03

This is the link to the video on screencastify video on prehabiliation exercises Patellofemoral Pain Syndrome and the progression within the exercises. https://drive.google.com/file/d/1bpKS5eu-4q-3mGz51ZIug7_uzOgFEISz/view    

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CASE STUDY – Fran & Kath

December 10December 10 Francesca MirandaUncategorised

https://drive.google.com/file/d/1jZEsVLpXwP-vtKn5mU28dQv2Pcbguzda/view This case study presentation which includes screencastify is about a 43-year old recreational gym user complaining of hip pain following giving birth 3 months previously. Below is the link to the script that Kathryn and I[…]

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