30-04-19 Hours- 48-50
A client, female studying Fine Art at Cardiff University. The client was complaining of back leg tightness. The following muscles were targeted during massage; Semitendinosus, Semimembranosus, Biceps Femoris. There was no redness or bruising in the area, no tightness on palpation or notified by the client. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue.
A client, female studying coaching at Marjon University also taking part in gym training 1x a week and playing netball 2 x a week. The client was complaining of upper back and back of arm tightness. The following muscles were targeted during massage; Trapizium, Rhomboids, Rear Deltoids, Triceps and Infraspinatus. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue.
A client, male working in a golf pro shop, also taking part in gym training 2x a week and playing golf 2x a week. The client was complaining of lower back tightness. The following muscles were targeted during massage; Rector Spinae, Latissimus dorsi and Glutes Maximus. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue.