13/05/2021- Albion Training-4hrs

13/05/2021- Albion training- 4 hours For this session we started by doing the usual covid checks of all players and supporting staff to ensure we were operating in a covid safe environment. We then went into the treatment room to provide treatments for the players that required it, although many other treatments were done, I […]

07/05/2021- Marjon Clinic- gait analysis- 1hr

07/05/2021- Marjon clinic- 1 hr The first hour of this session, I had a client I have previously seen who an avid runner c/o p in the R glute/hamstring is. An improvement has occurred since including warmups and exercises to their daily run to which they can now run 8 miles without pain compared to […]

06/05/2021- Albion Training- 4hrs

O6/05/2021- Albion- 4 hours Upon arrival to the training ground the usual covid checks were carried out of all staff and players followed by treatment in the treatment room. The first player to arrive had been suffering from pain in the hamstrings which they mention occurred during the last training session however, they didn’t think […]

30/04/2021- Marjon Sports injury clinic- 3hrs

30/04/2021- Marjon Clinic-3hrs First hour- Running client 46y/o female c/o pain in R glute/ hamstring potential piriformis or proximal hamstring tendinopathy. Tightness in lower limb and weak glutes, Plan is Strengthening and stretching of the lower limb. I spent the remainder of the session devising a home based exercise plan (HBE) for this client to […]

29/04/2021- Albion Training-4hrs

29/04/2021: Albion Training-4hrs At the beginning of this session, we started seeing players as they came in and had no real plan and then we remembered how smoothly things ran last week when we devised therapists into tasks. As we had extra therapists this week compared to last, we did not have as many players […]

22/04/2021- Albion Training-4hrs

22/04/2021: Albion Training-4 hrs First hour of this session started by commencing the usual covid checks on all players and supporting staff followed by treatment room where we had a reduced number of therapists due to other commitments so the usual load being spread over 8 therapists was divided between 4 therapists which became confusing […]

16/04/2021: Marjon Clinic-3hrs

16/04/2021: Marjon Clinic-3hrs During this session, I had a 46y/o female who participates in running for a local running club coving large distances throughout each week c/o ischial gluteal pain on the R. We ran through some basic movements and special tests that could be performed over the video chat triage format and decided it […]

15/04/2021- Albion Training-4hrs

15/04/2021: Albion Training- 4hrs During this session in the treatment room, I treated one player earlier than usual so they could have a full body treatment starting at the calves, hamstrings, quads and glutes moving into the lower back and finishing the upper back, shoulders and neck. This player has been trying to improve their […]

08/04/2021: Albion training-4hrs

08/04/2021: Albion training-4hrs During this session, I performed a back massage on one of the players working on the thoracic and cervical spine into the shoulders to help relieve tension and tightness in the muscles as the player returns to play after a shoulder injury. This is to try and relieve tension from guarding and […]

Albion training- 01/04/2021-4hrs

01/04/2021: Albion Training-4hrs During this training session, I Treated 3 players in the treatment room prior to the training session, the first player had massage and stretching of the upper back and shoulders to help increase mobility and release any tension. The second player had a lower back massage to help with tension in the […]