25-04-19 Hours- 37-38
A client, female studying strength and conditioning at Marjon University also taking part in gym training 5x a week. The client was complaining of back of leg tightness, the following muscles were targeted during massage; Semitendinosus, Semimembranosus, Biceps Femoris, Gracillis. There was no redness or bruising in the area. Semimembranosus, Semitendinosus and Gracillis all felt tight to touch and caused the client moderate pain. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Soft tissue release was also used with this client. The client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue and client was shown how to use a foam roller.
A client, male studying therapy at Marjon University also taking part in rugby training 3x a week. The client was complaining of front leg tightness, the following muscles were targeted during massage; Rectus Femoris, Vastus Lateralis, Vastus Medialis, adductor brevis, adductor longus, Gracillis and adductor magnus. There was no redness or bruising in the area. Rectus Femoris and Vastus Medialis all felt tight to touch and caused the client some discomfort. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue. Client was advised to have a followed up appointment if issue continues.