26-03-19 – Hours 19-20
My client a female in her 1st year at Marjon, studying sports rehab and also playing netballl 2x a week plus the gym training. The clients complained of leg tightness, the following muscles were targeted; Rectus Formoris, Vastus Medialis, Vastus Lateralis and Tensor Fasciae Latae (TFL). TFL and Rectus Formoris felt tight to touch. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown Quad stretches to do daily.
My client a male in his 2st year at Marjon, studying sports therapy and also playing flag rugby 2x a week. The clients complained of leg tightness, the following muscles were targeted; Rectus Formoris, Vastus Medialis, Vastus Lateralis and Tensor Fasciae Latae (TFL). TFL and Rectus Formoris felt tight to touch. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown Quad stretches to do daily.