29-03-19 – Hour 21-23
My client a male, a pro golfer and worker for PING product specialist. His job requires long miles in a car, he plays golf in spare time and also gym 2 x week. The client complained of upper and lower back tightness, the following muscles were targeted; Trapezius, Rear Deltoid, Rhomboid, Erector Spinae and Levator Scapulae. Erector Spinae and Trapezius felt tight to touch. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown back and neck stretches to do daily and hold for at least 30 seconds.
My client a male in his 2nd year at Marjon, studying sports rehab and 5x a gym training. The clients complained of upper back tightness, the following muscles were targeted; Trapezium, Levator Scapulae and Scalenes. Levator Scapulae and Scalenes felt tight to touch and had 3 X knots in the area. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown neck and back stretches to do daily and told each stretches for 30 seconds.
My client a male in her 2nd year at Marjon, studying strength and conditioning and also playing rugby 2x a week plus the gym training 3x a week. The clients was preparing for a match against Plymouth Uni and complained of claves being tight, the following muscles were targeted; Gastrocnemius, Soleus and Achilles Tendon. Gastrocnemius felt tight to touch. No redness, signs of deep vein thrombosis or bruising on the area. Effleurage (Eff) and Petrissage (Pet), Tapotement were taken out on target areas to encourage blood flow and loosen muscles, deep massage wasn’t used in this scenario. Client was advised to drink plenty of water after treatment to stay hydrated.