11-03-19 – Hours 13-14
My client a male in his 2nd year at Marjon, studying sports coaching and also playing football 2x a week. The clients complained of leg tightness, the following muscles were targeted; Rectus Formoris, Vastus Medialis, Vastus Lateralis and Tensor Fasciae Latae (TFL). TFL and Rectus Formoris felt tight to touch. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown Quad stretches to do daily.
My client, a returning female in her 1st year at Marjon, studying sports coaching and also playing hockey 2x a week plus the gym training full body. The client continued to complained of back tightness, the following muscles were targeted; Rhomboid, Trapezium, and Erector Spinae. Erector Spinae and Rhomboid felt tight to touch. No redness or bruising on the areas. Effleurage (Eff), Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles, also trigger points to loosen knots. Clients was advised to drink plenty of water after treatment to stay hydrated and also shown Rhomboid stretches to do daily.