23-04-19 – Hours – 33-34
A client, female working at Woodbury Park, also a yoga instructor and gym/ class training 3x a week. The client was complaining of upper back tightness, the following muscles were targeted; Trapezius, Rear Deltoid, Rhomboids & Lavator Scapulae. There was no redness or bruising in the area. Both areas were tight to touch, client felt looser post treatment. Effleurage (Eff) and Petrissage (Pet) were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches and exercises were also given to help aid the issue. Client was advised to have a followed up appointment if issue continues.
23-04-19 – Hours – 35-36
My client a male in his 3rd year of Plymouth Marjon Uni studying PE and also playing lacrosse 4x a week. The client was complaining of upper leg tightness, the following muscles were targeted; Rectus Femoris, Vastus Medialis, Vastus Lateralis. There was no redness or bruising in the area. Both areas were tight to touch. Effleurage (Eff), Petrissage (Pet) and release techniques were taken out on target areas to encourage blood flow and loosen muscles. Client was advised to drink plenty of water after treatment to stay hydrated. Stretches were shown to do daily to keep up flexibility and strength in the clients legs.