Module Learning Outcomes (meets LO’s  1, 2, 3 & 4)

On successful completion of this module students will be able to:

1. Apply knowledge and critical understanding of exercise prescription in a pre-habilitation and rehabilitation setting
2. To show critical understanding risk factors that can contribute to injury
3. Demonstrate and apply underlying concepts and principles within coaching skills in both a group and individual setting
4. To critically evaluate the use of different training techniques and the principles that underpin them

This assignment consists of 4 different parts.

Part A- Academic blog post about chosen pathology

Part B- 5-10 minutes video of the chosen pathology

Part C- 4-week training programme that I have created for a client

Part D- 10-15- minute video of myself coaching my client in a session from the 4-week training programme.

Part D has been slightly changed because I am not able to use my client due to current circumstances (Covid-19), so I will be using someone I live with to be my ‘client’. This will allow me to show my skills of adaptations due to my circumstances and change of environment.